When I got home it occurred to me I had an hour before sundown - just enough time to attack the two hills I have out the back of the flat on an out and back route... 40 minutes later, 10 miles of up and down with almost no flat bits and I feel very worthy, if a little knackered!
This is the course profile... the second hill is the hardest yet - long and for the first half-mile or so, very steep!
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